Tag Archives: Yoga

Om is…

Posted on July 28, 2013 by emeverse

Om is a sound and a symbol which is rich in meaning and depth. It represents the divine in each of us, as well as our interconnectivity. It reminds us that we have the ability to move past our physical … Continue reading →

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An evening at Yoga Belly

Posted on October 11, 2010 by emeverse

The day ended on an up note: Vishvamitrasana This was the pose I got to attempt to get myself into near the end of this evening’s class at Yoga Belly Studio. It was a nice moment when I realized that … Continue reading →

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On backbends

Posted on September 22, 2009 by emeverse

One of my goals is to gain the flexibility to go from standing upright into a full-u backward bend, unassisted, like an acrobat.  I’m not there yet, but that may be just a confidence issue; I worry about falling over! … Continue reading →

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