Category Archives: fitness

An evening at Yoga Belly

Posted on October 11, 2010 by emeverse

The day ended on an up note: Vishvamitrasana This was the pose I got to attempt to get myself into near the end of this evening’s class at Yoga Belly Studio. It was a nice moment when I realized that … Continue reading →

Posted in exercise, fitness | Tagged | 1 Comment

On backbends

Posted on September 22, 2009 by emeverse

One of my goals is to gain the flexibility to go from standing upright into a full-u backward bend, unassisted, like an acrobat.  I’m not there yet, but that may be just a confidence issue; I worry about falling over! … Continue reading →

Posted in dance, fitness | Tagged , , | Leave a comment