Author Archives: emeverse

Asanas for the Chakras

Posted on August 2, 2014 by emeverse

I thought it might be a nice exercise to spend a few weeks focusing on chakra sequences. This article seems to offer some valuable insights, complementing my offline sources, so I’m placing it here for safekeeping. Asanas for the Chakras … Continue reading →

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Dolphin flow

Posted on July 23, 2014 by emeverse

I started this day with no inspiration at all for this week’s classes. I took a class on Monday that incorporated Natarajasana, so I decided to use that. Then I thought about what needs to happen for students to be … Continue reading →

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Moon Flow

Posted on July 14, 2014 by emeverse

Now that I’ve started teaching regularly… wait, let me back up. In the several moons since I last updated this page, I’ve gone from teaching belly dance to teaching yoga. I love belly dance but I think, for now at … Continue reading →

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Put the blame on Mame

Posted on October 24, 2013 by emeverse

Rita Hayworth in “Gilda”

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From Movie Studio to Dance Studio

Posted on July 28, 2013 by emeverse

Every time I see an actor dancing in a film, I wonder about their dance background. @Dance_Magazine has an interesting article about Emily Blunt’s experience learning to dance for The Adjustment Bureau. I love that the choreographer helped Blunt overcome her nerves by … Continue reading →

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Om is…

Posted on July 28, 2013 by emeverse

Om is a sound and a symbol which is rich in meaning and depth. It represents the divine in each of us, as well as our interconnectivity. It reminds us that we have the ability to move past our physical … Continue reading →

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My next dance performance venue…

Posted on August 25, 2011 by emeverse

Paloma and the Staff of Lunatic Fringe are pleased to present Sizzling Summer Shimmies at the Bean Scene 186 S. Murphy Ave (Next to the Lunatic Fringe Boutique) Friday August 26 7PM -10PM Come by the Bean Scene, grab a … Continue reading →

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HaflAdira performance 08/13/11

Posted on August 14, 2011 by emeverse

Here’s today’s performance at Adira Dance and Costume in San Jose.  The title of this video references the original ‘blooper’ version.  My lovely cameraman, while recording my performance on his phone, turned the instrument sideways, not realizing that the video would … Continue reading →

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I’m performing this Saturday!

Posted on August 10, 2011 by emeverse

HaflAdira Flyer August 2011  

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An evening at Yoga Belly

Posted on October 11, 2010 by emeverse

The day ended on an up note: Vishvamitrasana This was the pose I got to attempt to get myself into near the end of this evening’s class at Yoga Belly Studio. It was a nice moment when I realized that … Continue reading →

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